Dare to Disrupt with Zenica Chatman
The podcast that challenges black women to redefine success and re-imagine their work/life balance equation.
Dare to Disrupt with Zenica Chatman
Liberation in the Small Things: How Small Shifts Can Set You Free
•
Zenica Chatman
In this episode, Zenica wraps up the series 'Sis Put It Down' by sharing personal stories and practical strategies for reclaiming your time, voice, and vision. This episode emphasizes the importance of small shifts in to achieve liberation from overwork and encourages listeners to take actionable steps towards personal growth and self-care.
Chapters
00:00 Introduction to Liberation from Overwork
02:33 Reclaiming Your Time
05:17 Finding Your Voice
07:00 Reclaiming Your Vision
11:09 Small Shifts for Big Changes